a crypto Top People searches

At the same time, the course also combines some practical skills of modern fighting, such as the basic boxing methods such as straight boxing and hook boxing, as well as the wrestling method of Sanda. In addition, a special course on women's self-defense is set up to teach some simple and effective self-defense skills according to the physiological characteristics of female students, such as throat attack and eye attack against male attackers and escape skills by using the flexibility of female bodies.Self-defense Self-defense into primary and secondary school students and university physical education class: a successful example of the school.First, a middle school in Beijing: a systematic self-defense teaching system.

First, a middle school in Beijing: a systematic self-defense teaching system.2. Teaching achievements1. Curriculum planning

Self-defense Self-defense into physical education class: A Successful Example of the School.In the third grade, the practicability of self-defense is further strengthened, and some methods to deal with dangerous weapons such as knives and sticks are taught. By training with simulated weapons, students can master the skills of dealing with dangerous weapons while ensuring safety.1. Course content